Services

  • Blue jay perched on a wooden rail, symbolizing confidence, communication, and authenticity — reflecting affirming therapy for transgender and nonbinary individuals focused on resilience, self-expression, and belonging.

    Therapy for Transgender and Nonbinary Individuals

    I provide affirming therapy for transgender and nonbinary individuals seeking a supportive space to explore identity, resilience, and belonging. Using a strengths-based approach that centers authenticity and empowerment, we’ll navigate challenges, build self-acceptance, and foster personal growth and overall well-being.

  • Blackbird standing on a wooden bench, representing healing, transformation, and strength — echoing trauma recovery therapy that helps individuals rebuild safety, resilience, and trust in themselves.

    Trauma Recovery Therapy

    Healing from trauma takes courage—and you don’t have to do it alone. I offer compassionate, evidence-based therapy for individuals recovering from trauma, CPTSD, or PTSD. Through a collaborative, strengths-based process that integrates CBT, ACT, and family-focused methods, we’ll rebuild safety, resilience, and a deeper sense of trust in yourself.

  • Cardinal perched among winter branches, symbolizing grounded energy, presence, and authenticity — reflecting neurodiversity-affirming therapy that celebrates unique strengths and supports personal growth, self-advocacy, and well-being.

    Therapy for Neurodivergent Individuals

    Whether you’re exploring a new diagnosis or seeking to better understand your mind, I provide neurodiversity-affirming therapy for individuals with ADHD, autism, and other neurodivergent experiences. Using a strengths-based approach that fosters personal growth, self-advocacy, and overall well-being, we’ll work together to help you navigate life in a way that feels authentic and sustainable.

Services are available in person in Southington, CT and via telehealth across New York and Connecticut.

  • I provide developmentally informed therapy for children and teens navigating identity development, anxiety, mood changes, and social or academic challenges. My work supports both the young person and their caregivers, with attention to nervous system regulation, emotional development, and real-world functioning.

    When helpful, I collaborate with schools and medical providers to ensure coordinated care across settings, including participation in IEP meetings or medical appointments as part of a comprehensive support plan.

  • Parenting a transgender or gender-diverse child can bring both pride and uncertainty as you navigate new experiences together. I work with parents and caregivers of transgender and gender-diverse youth who want clear guidance, practical strategies, and clinical perspective as they support their child’s well-being.

    Our work focuses on strengthening communication, reducing conflict and stress, and building confidence in advocacy at home, in school, and in medical settings.

  • I provide online therapy for adults navigating stress, identity transitions, relationships, and life changes. My approach integrates evidence-based practices with a strengths-focused, collaborative process to support emotional regulation, insight, and sustainable change.

    I view therapy as a collaborative process—you are the expert on your own life, and together we build on your insight and strengths. My approach integrates evidence-based practices like CBT and ACT with a strengths-based lens that fosters resilience, growth, and authenticity.

  • I provide consultation and training for clinicians, educators, and organizations seeking to strengthen their work with transgender, gender-diverse, and neurodivergent youth.

    My work emphasizes research-informed strategies for addressing complex presentations, supporting families, and translating inclusive values into effective, ethical care.

    Through our work together, you can expect:

    • Expert guidance rooted in the latest research and compassionate approaches tailored to diverse identities and neurological experiences.

    • Practical tools to create inclusive, supportive environments that honor each young person’s unique journey.

    • Enhanced confidence in addressing complex challenges while fostering resilience and well-being in your clients.

    • Personalized strategies to engage families in meaningful ways that support affirmation and growth.

  • I offer clinical supervision for early-career psychologists and therapists working with transgender, gender-diverse, and neurodivergent youth.

    Supervision focuses on clinical formulation, intervention planning, and reflective practice, with attention to complexity, ethics, and professional development. My approach balances research-informed guidance with support for your clinical voice and growth.

Colorful green and yellow bird perched on a mossy branch.